Your Inner Saboteur vs. Your Higher Self
Welcome back to the Energy In Symmetry Podcast, where we break cycles, shift our energy, and rise into alignment. In today’s episode, Brandy Lovingier dives deep into one of the most defining internal battles we all face: The tug-of-war between your Inner Saboteur and your Higher Self. This episode explores how your limiting beliefs shape your behaviors, how fear sneaks into your decision-making, and how love-based alignment is the path back to clarity, expansion, and inner peace. Brandy also shares a moving personal story and guides you through a powerful meditation designed to reconnect you with your Higher Self.
🌿 What You’ll Learn in This Episode
🧠 1. Understanding Your Inner Saboteur How limiting beliefs shape behavior. Common sabotaging patterns: overthinking, people-pleasing, avoidance, numbing, perfectionism, procrastination. Fear-based language patterns you may not realize you’re using. Why your saboteur isn't the enemy—it’s the frightened protector trying to keep you safe. The real cost of operating from fear: stagnation, shrinking, and disconnection.
💛 2. Fear-Based Energy vs. Love-Based Energy Brandy breaks down the two internal forces we all operate from: Fear-Based Self: Restricts, contracts, judges, Assigns limiting meaning. Runs off survival and old programming keeps you looping in the familiar. Love-Based Higher Self: Expands, trusts, allowsInvites growth, possibility, curiosityHolds clarity, truth, compassionIs your original vibration—your natural state You’ll learn what it feels like to shift from fear into love, and how this rewires your subconscious mind, nervous system, and energetic pathways. 💬 3. Personal Story: Marriage, Fear & Realignment Brandy vulnerably shares her own journey through relationship patterns, fear-based assumptions, and the moment she and her husband chose alignment and values over fear. This raw story beautifully illustrates: How fear colors meaning. How limiting beliefs infect relationships. Why shared values bring you back to connection. How choosing from love creates transformation for the whole family
🧘♀️ 4. Guided Meditation: Calling Forward Your Higher Self This episode includes a deeply grounding energetic practice guiding you to: Notice the voice of your saboteur. Feel where fear sits in your body. Call forward your Higher Self. Fill your internal space with light and love. Release fear-based patterns. Anchor into alignment, ease, and inner truth. You’ll repeat empowering activation phrases and emerge feeling lighter, clearer, and re-centered.
🌺 Key Takeaways You are never your behaviors—you are your belief systems. Fear and love cannot coexist in the same space without internal conflict. Choosing your Higher Self is a daily practice of awareness, compassion, and alignment. Every moment offers two choices: shrink from fear or expand into love. Your Higher Self is always available—the voice of love, truth, and inner knowing.
🧩 Episode Quotes “The cost of unnecessary safety is stagnation. The price of protection is disconnection.” “You stop fighting for your limitations the moment you choose your liberation.” “Alignment isn’t something you chase, it’s something you allow.” “Fear didn’t disappear— it just stopped driving.”
✨ Resources + Next Steps ✨ Book a Clarity Call or 1:1 Session If you’re ready for deeper transformation or support, visit: www.energyinsymmetry.com
✨ Share This Episode Know someone stuck in fear, overwhelm, or self-sabotage? This episode may be exactly what they need. ✨ Subscribe to the Podcast Be the first to hear new episodes designed to help you design your life from the inside out.
💖 Connect I’m Brandy Lovingier, here for all your shifts, realignments, and elevation. Remember: You are your best self when your energy is in symmetry.
