Are you living life by Design or Default?
Well hello, hello you amazing light being in the flesh! ✨Welcome to Energy in Symmetry — the space where we rise, realign, and design life on purpose. In this powerful first episode, Brandy dives into one of the most transformative mindset shifts you can make:👉 Are you living at cause… or in effect?
Most of us have been conditioned to live in reaction mode — responding to what life, people, and circumstances throw our way. But when you learn to live at cause, you reclaim your power, reset your energy, and start designing a life that reflects who you truly are.
Brandy shares raw, personal stories and practical NLP-inspired tools to help you break free from old patterns, set energetic boundaries, and step into a version of yourself that’s aligned, grounded, and unstoppable.If you’ve ever felt like life keeps “happening to you,” this episode will show you how to shift from reaction to creation — and remind you that your energy is your greatest tool for transformation.
🌟 In This Episode You’ll Discover: What it truly means to live at cause versus being in effect.
How the word, “why” keeps you stuck — and refocusing to ask what and how for growth and change.
The 3 simple questions that immediately shift your mindset back to power.
How unhealed conditioning and projections can infect your energy — and how to clear them.
A deeply personal story from Brandy about family, boundaries, and choosing peace.
A short Energetic Alignment Practice to help you embody your “at cause” self.
The truth about forgiveness, compassion, and emotional freedom.
🕊️ Key Takeaways...
✨ You are not a reactor to life — you are the creator of it.
✨ Every moment is an opportunity to choose alignment over reaction.
✨ Eliminating “why” opens you to solutions; focusing on “what” and “how” moves you forward.
✨ Boundaries aren’t walls — they’re energetic filters that protect your peace.
✨ Forgiveness doesn’t mean re-entry; it means freedom.
🧭 Quote from the Episode: “You are not here to be a reactor to life — you are here to be an observer and creator of it. Your energy and your mindset are your greatest powers.”
💞 Episode ChallengeThis week, notice one area of your life where you’ve been reacting — and ask yourself:
1️⃣ How am I creating this?
2️⃣ What do I want instead?
3️⃣ What’s one step I can take right now to shift my energy?
Share your breakthroughs or reflections with Brandy on social media — she loves hearing your stories of transformation!
🌐 Connect with BrandyWebsite: www.energyinsymmetry.com
For 1:1 clarity calls or energy sessions, visit the website to book your session.
Because you are your best self — when your Energy is in Symmetry.
